Weigh In record (no journal entry) for 24 November 2020
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1551 kcal
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Fat: 116.05g | Prot: 92.68g | Carbs: 38.08g.
Breakfast: Palta, Huevos Revueltos (Enteros, Cocidos), Brócoli Cocido (sin Grasa Añadida en la Cocina). Lunch: Natura Aceite Puro de Girasol, Palta, Pechuga de Pollo a la Plancha, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Ideal Aceite de Girasol, Tomates, Brócoli, Swift Hamburguesas, Ideal Aceite de Girasol, Tomates, Brócoli, Swift Hamburguesas. Snacks/Other: La Parmesana Cacao Amargo, Hileret Stevia Liquida, Huevo (Entero), Dia Coco Rallado, Hileret Stevia Liquida, Bonafide Cafe en Saquitos. more...
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Losing 0.5 kg a Week
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candelafernandez.or's Weight History
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