Weigh In record (no journal entry) for 25 November 2020
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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865 kcal
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Fat: 32.35g | Prot: 34.39g | Carbs: 112.24g.
Breakfast: Oatmeal Instan, Madu, Nasi Goreng. Lunch: Kerupuk Udang, Mie Bakso, Telur Rebus. more...
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Losing 2.8 kg a Week
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retnoendri's Weight History
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