I got my pics back from WeightView and I must say "me like!" Now I doubt my body will turn out exactly that way when I actually lose 15lbs, but it really does give me a nice visual idea of what may change. I think with more exercise added to my diet (rather than just food changes) that it will be achievable!
View Diet Calendar, 08 January 2009:
|
1217 kcal
|
Fat: 41.83g | Prot: 57.69g | Carbs: 168.40g.
Breakfast: honey bunches of oats, herbal tea, skim milk. Lunch: source yogurt, banana, kraft peanut butter, Weight Watcher Bagel. Dinner: Delissio Canadian Pizza. more...
|
|
1853 kcal
|
Exercise:
Sitting - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|
Comments
You never know, your body could turn out BETTER than weight view! You are doing great and have a good loss for the green team!! Way to go!
08 Jan 09 by member: Janelleas
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietbanana's Weight History
|