Weigh In record (no journal entry) for 25 November 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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820 kcal
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Fat: 33.78g | Prot: 56.87g | Carbs: 71.88g.
Breakfast: Mie, Bakwan, Nasi Putih. Lunch: Telur Goreng, Nasi Putih, Tempe Goreng. Dinner: Tropicana Slim Low Fat Milk Vanilla. Snacks/Other: Bakso Ayam, Tempe Mendoan. more...
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Losing 0.2 kg a Week
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Cigulcigul08's Weight History
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