Weigh In record (no journal entry) for 25 November 2020
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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729 kcal
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Fat: 37.42g | Prot: 62.93g | Carbs: 35.73g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Гастроном Булочка Юбилейная, Помидоры, Простоквашино Творог 5%. Dinner: Свинина Лопатка. more...
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Losing 4.9 kg a Week
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