Weigh In record (no journal entry) for 25 November 2020
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1041 kcal
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Fat: 29.56g | Prot: 70.87g | Carbs: 119.44g.
Breakfast: Telur Rebus, Telur Rebus. Lunch: Brokoli Dimasak (dari Segar), Wortel Dimasak, Dada Ayam, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Brokoli Dimasak (dari Segar), Dada Ayam, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Pepaya, Sari Roti Roti Gandum, Pepaya. more...
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steady weight
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v.tuzzahra's Weight History
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