Weigh In record (no journal entry) for 25 November 2020
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1154 kcal
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Fat: 41.28g | Prot: 59.90g | Carbs: 133.74g.
Breakfast: Рис Отварной, Fazer Хлеб Энергия Здоровья, Жареное Яйцо, Брест Литовск Сыр Финский, Кофе с Молоком. Dinner: Олейна Подсолнечное Масло , Магнит Чеснок , Сметана , Творог 5%, Увелка Гречка Вареная. more...
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1737 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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marina35357's Weight History
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