Weigh In record (no journal entry) for 25 November 2020
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78 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1597 kcal
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Fat: 78.74g | Prot: 115.73g | Carbs: 105.20g.
Breakfast: 빙그레 모짜렐라 피자치즈, 삼양식품 까르보불닭볶음면 큰컵. Lunch: 청포도. Dinner: 닭다리. more...
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Gaining 1.3 kg a Week
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