Weigh In record (no journal entry) for 25 November 2020
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98.1 kg
Lost so far: 11.6 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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849 kcal
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Fat: 35.17g | Prot: 34.83g | Carbs: 98.50g.
Breakfast: Portão de Cambuí Doce de Leite em Tablete, Café com Açúcar. Lunch: Torta de Atum. Dinner: Canto de Minas Coalhada Integral, Sadia Mortadela Defumada, Pão Francês Integral. more...
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Losing 0.4 kg a Week
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Comments
25 Nov 20 by member: Vidinha1
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Obrigada pelo incentivo à todos 🥰
25 Nov 20 by member: mih Aragão
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mih Aragão's Weight History
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