tyfd0310's Journal, 25 Nov 20


View Diet Calendar, 25 November 2020:
2108 kcal Fat: 42.92g | Prot: 168.41g | Carbs: 279.77g.   Breakfast: 盛香珍 無調味堅果, 芭樂, zespri 奇異果, 水煮蛋, 義美 無糖豆漿, 香蕉. Lunch: 水煎包. Dinner: 蘋果(去皮), zespri 奇異果, 芭樂, 小卷, 瓜瓜園 冰地瓜, 茼蒿, 雞胸肉. Snacks/Other: 美國紅蘋果, 瑞士蓮 99%巧克力片, 義美 無糖豆漿, 香蕉. more...

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