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9:20
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73.3 kg
Lost so far: 9.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1302 kcal
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Fat: 39.55g | Prot: 68.01g | Carbs: 166.32g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Ovo. Lunch: Urbano Macarrão sem Glúten. Dinner: Hellmann's Maionese Light, Peito de Frango, Ovo Cozido. Snacks/Other: Mandubim Pasta de Amendoim Integral, Banana Prata, Camarão. more...
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Losing 1.4 kg a Week
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paulamarques87's Weight History
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