Weigh In record (no journal entry) for 25 November 2020
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78.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2147 kcal
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Fat: 69.97g | Prot: 255.59g | Carbs: 115.01g.
Breakfast: Желе, Молоко, Кетчуп, Жареное Яйцо без Жира. Lunch: Куриные Грудки. Dinner: Желе, Пицца ПП. Snacks/Other: Протеиновый Порошок. more...
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Gaining 0.1 kg a Week
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Denis270's Weight History
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