Weigh In record (no journal entry) for 25 November 2020
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58.3 kg
Lost so far: 1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1153 kcal
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Fat: 54.67g | Prot: 65.47g | Carbs: 98.02g.
Dinner: Картофельное Пюре, Жареная или Запеченная Курица, Макароны по Флотски. more...
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Losing 0.3 kg a Week
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gnagimov's Weight History
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