View Diet Calendar, 25 November 2020:
|
1975 kcal
|
Fat: 80.55g | Prot: 138.73g | Carbs: 73.56g.
Breakfast: Café com Leite Integral, Sadia Peito de Peru Light, Pão Francês Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz com Cenoura, Filé de Frango Grelhado. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Vinho Rosé, Frimesa Panceta, Swift Chorizo . Snacks/Other: Brigadeiro. more...
|
|
126 kcal
|
Exercise:
Dance (fast step, aerobic) - 45 minutes, Aerobics - 30 minutes, Samsung Health - 22 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camila.lca's Weight History
|