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View Diet Calendar, 25 November 2020:
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1422 kcal
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Fat: 45.80g | Prot: 102.07g | Carbs: 156.10g.
Breakfast: Canela, Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Quaker Farelo de Aveia, Banana Nanica. Lunch: Laranjas, Salada Crua, Abóbora Cozida, Peixe Empanado Frito, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Tilápia, Tomates, Cenouras. Snacks/Other: Gomes da Costa Patê de Sardinha, Camil Biscoito de Arroz Integral com Pimenta, Dr. Peanut Pasta de Amendoim Beijinho , Dux Whey Protein Concentrado Chocolate, Nestlé Iogurte Natural Integral. more...
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Alinemartins2710's Weight History
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