Weigh In record (no journal entry) for 22 March 2017
|
93.4 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Not Applicable.
|
|
1168 kcal
|
Fat: 84.72g | Prot: 77.79g | Carbs: 30.57g.
Breakfast: Butter, Courgette, Fried Egg, Waitrose Essential Smoked Streaky Bacon. Lunch: Florette Duo Lambs Lettuce & Ruby Chard, Chicken Breast (Skin Not Eaten), Avocados, Egg, Cauliflower. Dinner: Butter, Tesco Frozen Green Beans, Cooked Broccoli, Sausages. more...
|
|
2399 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QueenofDreams's Weight History
|