Weigh In record (no journal entry) for 26 November 2020
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1374 kcal
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Fat: 56.69g | Prot: 58.83g | Carbs: 159.12g.
Breakfast: Tempe Orek, Bihun Goreng, Nasi Uduk. Lunch: Sania Minyak Goreng, Kecap Manis, Labu, Nasi Putih, Kentang Rebus, Putih Telur Matang. Dinner: Putih Telur Matang, Selada, Nasi Putih, Ayam Geprek. Snacks/Other: Nissin Biskuit Kelapa Ijo. more...
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Losing 0.9 kg a Week
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Jeyclaa_'s Weight History
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