Weigh In record (no journal entry) for 25 November 2020
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72 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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149 kcal
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Fat: 0.65g | Prot: 6.40g | Carbs: 31.85g.
Dinner: Macarrão Integral Cozido. more...
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Losing 1.4 kg a Week
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Celio Lemos's Weight History
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