RanAnDenSpeck73's Journal, 26 Nov 20

Guten Morgen ☕🙋🏻‍♀️
Immerhin beim Wasser ein -0,5% 💪🏻
Einen schönen Tag euch 🙋🏻‍♀️
94.3 kg Lost so far: 3.4 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
1434 kcal Fat: 78.05g | Prot: 99.92g | Carbs: 75.21g.   Breakfast: Gutes Land Schmelzkäse Kräuter, Korn Mühle Eiweißbrot, Tomaten, Hofmaier Edelsalami, Rela Halbfettmargarine, K-Classic Hinterkochschinken , Gutes Land Butterkäse. Dinner: Tomaten, Kamar Halal Food Sucuk, Cocktailsoße, Gutes Land Gouda Jung, Sinnack Eiweißtortilla. more...
823 kcal Exercise: HulaHop - 13 minutes, Samsung Health - 23 hours and 47 minutes. more...
Gaining 3.5 kg a Week

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RanAnDenSpeck73's Weight History


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