體重73.2 體脂39.9 肌肉27.0 水份39 皮下脂肪33.8 內臟脂肪16 蛋白質7.0 卡路里1590 骨骼2.5 BMI值31.7
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73.2 kg
Lost so far: 5.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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940 kcal
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Fat: 26.00g | Prot: 24.80g | Carbs: 151.20g.
Breakfast: 呷七碗 油飯. more...
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Losing 0.2 kg a Week
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