Weigh In record (no journal entry) for 26 November 2020
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55.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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572 kcal
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Fat: 24.72g | Prot: 26.25g | Carbs: 61.33g.
Breakfast: Telur Rebus. Snacks/Other: Pizza Keju (36 cm, Kerak Tebal), ABC Kopi Susu. more...
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Losing 0.3 kg a Week
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hiifriska's Weight History
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