Weigh In record (no journal entry) for 26 November 2020
|
55.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
572 kcal
|
Fat: 24.72g | Prot: 26.25g | Carbs: 61.33g.
Breakfast: Telur Rebus. Snacks/Other: Pizza Keju (36 cm, Kerak Tebal), ABC Kopi Susu. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hiifriska's Weight History
|