Maurito Dos's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
73.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
3185 kcal Fat: 70.42g | Prot: 120.83g | Carbs: 522.11g.   Breakfast: Tre Mulini Muesli Croccante alla Frutta Bio, Prozis Massive Mass Gainer, Mevgal Crema di Yogurt Greco Extra. Lunch: Zucchero di Canna, Caffè (dalla Moca), Uva Bianca, Clementine, Parmareggio Parmigiano Reggiano 40 Mesi, Carote, Montorsi Prosciutto Crudo , Rape, Maffei Orecchiette. Dinner: Castagne Arrosto, Carote, Conad Salame Golfetta, Roberto Granpiada. Snacks/Other: Banana, Caffè Leggermente Pre-Zuccherato. more...
2004 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Maurito Dos's Weight History


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