View Diet Calendar, 26 November 2020:
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971 kcal
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Fat: 28.05g | Prot: 116.13g | Carbs: 62.00g.
Lunch: 無糖豆漿, 花椰菜, 龜甲萬 薄鹽醬油, 煮熟的雞蛋白, 小黃瓜, 雞胸. Dinner: 維義 特級初榨橄欖油, 蘿蔔, 雞蛋, 毛豆, 甜椒, 木耳, 雞胸, 耆盛 海帶芽, 藜麥, 雪耳. Snacks/Other: 7-11 茶葉蛋. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
本來打算留1/3晚上吃的...一不小心吃完了😑😑😑
26 Nov 20 by member: fanfan3146
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26 Nov 20 by member: 愛吃的大嬸
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26 Nov 20 by member: chenxxxcccc
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哈哈,和妳的麵一樣~在下面🤣🤣~
這有將近一副的雞胸,和2根小黃瓜,還有4顆蛋白耶🤣
26 Nov 20 by member: fanfan3146
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fanfan3146's Weight History
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