Weigh In record (no journal entry) for 26 November 2020
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117.8 kg
Lost so far: 13.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1673 kcal
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Fat: 72.65g | Prot: 77.33g | Carbs: 176.57g.
Breakfast: Masło, Szynka Mielona, Biedronka Chleb Żytni z Ziarnami, Mlekovita Mleko 0,5%, Kawa, Cukier. Dinner: Placki z Jabłkami. Snacks/Other: Brązowy Sos Pieczeniowy, Kraina Mięsa Karczek Wieprzowy bez Kości, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 1.6 kg a Week
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Bahama007's Weight History
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