Selamat makaaan🤤
View Diet Calendar, 26 November 2020:
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1432 kcal
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Fat: 52.07g | Prot: 67.85g | Carbs: 171.19g.
Lunch: Potato, Nugteta Tahu Bakso, Daun Singkong, Rumah Makan Sederhana Dendeng, Brown Rice, Frestea Frestea Markisa. Dinner: Bango Kecap Manis, ABC Saus Sambal , Bean Sprouts, Alfamart Telur Ayam Kampung, Indomie Mi Goreng. more...
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1621 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kak cara post foto gimana ya hehe
26 Nov 20 by member: ismi fadila
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itu nasinya brp gr? atau brp sendok makan?
26 Nov 20 by member: Astie26
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26 Nov 20 by member: bersih sehat
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@ismi di home paling atas klik gambar kamera
26 Nov 20 by member: bersih sehat
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26 Nov 20 by member: sdesi757
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26 Nov 20 by member: Handika At
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cara bkin caption aja tnpa pke gmbar gmn yaaa sis🤔🤔
26 Nov 20 by member: coffee vanilla
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kalori nasi merah sdm brp ya?
26 Nov 20 by member: MR Akbar.
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bersih sehat's Weight History
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