deinabella's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

51 kg Lost so far: 4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

750 kcal

Fat: 49.87g | Prot: 11.89g | Carbs: 66.29g. Breakfast: Mr. Bread Roti Tawar Gandum. Lunch: Hoka Hoka Bento Shrimp Dumpling. Dinner: Buah Kiwi, Alpukat. more...

1564 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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deinabella's Journal, 26 Nov 20

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deinabella's Weight History