Weigh In record (no journal entry) for 26 November 2020
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1218 kcal
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Fat: 48.15g | Prot: 50.48g | Carbs: 139.31g.
Breakfast: Nutella Nutella, Golden Toast American Sandwich (38g). Lunch: Elinas Joghurt nach Griechischer Art, Hela Curry Gewürz Ketchup Delikat, Ja! Milch 3,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Rahmspinat, Aldi Fischstäbchen. more...
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Losing 0.7 kg a Week
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mareiki91's Weight History
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