Weigh In record (no journal entry) for 26 November 2020
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54.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1657 kcal
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Fat: 67.59g | Prot: 139.13g | Carbs: 109.91g.
Lunch: Continente Mostarda, Tangerinas, Santiago Queijo Fresco, Lidl Falafel Vegetariano, Gresso Queijo Flamengo, Cebolas, Salutem Couscous de Lentilhas Vermelhas. Dinner: Izidoro (o Merceeiro) Salsichas Vegan (Frasco), Sopa de Legumes, Gresso Queijo Flamengo. Snacks/Other: Continente Biscoitos de Canela, Gresso Queijo Flamengo, Pantagruel Chocolate Culinaria 70% Cacau, Continente Equilibrio Skyr Natural, Prozis Zero Diet Whey Cappuccino , Hero Barrita Línea, Babybel Mini Queijo Light. more...
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Losing 0.2 kg a Week
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beatrizpayara's Weight History
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