rini nentyas tuti's Journal, 26 Nov 20


View Diet Calendar, 26 November 2020:
1526 kcal Fat: 61.40g | Prot: 51.75g | Carbs: 195.74g.   Breakfast:  Nasi Putih,  Kering Tempe,  Telur Dadar. Lunch:  Kering Tempe,  Sayur Lodeh, Labu Dimasak,  Telur Dadar,  Nasi Putih. Dinner:  Sohun,  Telur Rebus, Bakso Daging Sapi,  Nasi Putih. Snacks/Other:  Tahu Bakso,  Pentol,  Gula Pasir,  Alpukat,  Teh Manis, Cho Cho Chocolate Wafer Stick,  Gula Merah,  Singkong Rebus. more...
2065 kcal Exercise: Cooking - 1 hour, Resting - 15 hours and 28 minutes, Aerobics - 32 minutes, Sleeping - 7 hours. more...

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rini nentyas tuti's Weight History


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