Weigh In record (no journal entry) for 26 November 2020
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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833 kcal
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Fat: 41.33g | Prot: 52.50g | Carbs: 64.92g.
Breakfast: Pan Integral, Café, La Serenísima Queso Finlandia Balance, BC Mermelada Frutos Rojos. Lunch: Tomates, Lechuga, Tapa de Asado. Snacks/Other: Frutigran Galletitas con Chips de Chocolate. more...
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Losing 0.5 kg a Week
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Andreiovska's Weight History
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