Weigh In record (no journal entry) for 26 November 2020
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115 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1574 kcal
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Fat: 67.44g | Prot: 95.82g | Carbs: 147.18g.
Breakfast: Dilmah Earl Grey Tea, En Linea Cereales Hojuelas Sabor Chocolate, Danone Activia Trozos Durazno, Sofruco Jugo de Naranja, Arándanos. Lunch: Regimel Jalea, Lechuga, Livean Iced Tea, Tucapel Arroz Blanco Grado 2, Salmón, Lider Vinagre de Vino Blanco, Kardámili Aceite de Oliva Extra Virgen Classic. Dinner: Danone Activia Trozos Durazno, Kraft Real Mayo, Livean Iced Tea, Robinson Crusoe Atún Lomitos Ahumados, Ensalada de Lechuga con Verduras Variadas, Kardámili Aceite de Oliva Extra Virgen Classic, Lider Vinagre de Vino Blanco. Snacks/Other: Danone Yogurt Natural Light Endulzado, En Linea Cereales Hojuelas Sabor Chocolate, En Linea Mermelada, Calo Margarina Light, Sanissimo Salmas. more...
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Gaining 0.1 kg a Week
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