Weigh In record (no journal entry) for 26 November 2020
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84.7 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1252 kcal
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Fat: 41.48g | Prot: 57.81g | Carbs: 164.36g.
Breakfast: Alpro Mandelmilch Ungeröstet Ungesüsst, REWE Bio Schafjoghurt, Elstar, Heidelbeeren, Aldi Haferflocken. Lunch: Vegetarische Lasagne mit Gemüse, Gemischter Salat mit Dressing. Dinner: Iglo Gemüse-Ideen Kürbis & Süßkartoffeln, Iglo Fischstäbchen. Snacks/Other: Apfel. more...
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steady weight
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Tinasname's Weight History
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