Weigh In record (no journal entry) for 26 November 2020
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78.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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896 kcal
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Fat: 28.04g | Prot: 38.81g | Carbs: 128.79g.
Breakfast: Mate, Frutillas. Lunch: Hellmann's Mayonesa Light, La Campagnola Atún al Natural, Papa Cocida, Huevo Duro. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Tomates. Snacks/Other: Arcor Caramelos Frutales, Mandarinas, Mate. more...
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2557 kcal
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Exercise:
Cardio - 40 minutes, Cleaning - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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LuciaGuti15's Weight History
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