Weigh In record (no journal entry) for 26 November 2020
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80 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1205 kcal
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Fat: 57.65g | Prot: 97.77g | Carbs: 70.17g.
Breakfast: Spiegelei, Schwarzbrot. Lunch: Allin Protein Pulver, Milfina Teebutter, SPAR Vital Zartweizen. Dinner: Allin Protein Pulver, Tomatenmark, Hofstädter Gemischtes Faschiertes, Iglo Fisolen. Snacks/Other: Foodspring Whey Protein Erdbeere , Kinder Bueno. more...
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Losing 0.6 kg a Week
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Conny0803's Weight History
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