Weigh In record (no journal entry) for 26 November 2020
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81.2 kg
Lost so far: 8.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1223 kcal
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Fat: 62.12g | Prot: 85.70g | Carbs: 78.95g.
Lunch: Canela, Cereja Fresca, Iogurte Natural (Leite Integral), La Violetera Azeitona Preta, Pão Integral, Ovo Cozido, Café com Leite Integral. Dinner: Vitalatte Mozzarela de Búfala, Juréia Pepino em Conserva. Snacks/Other: A Tal da Castanha Leite de Amêndoas, Essential Nutrition Whey Protein, Sanavita Colágeno Hidrolisado, Casa do Pão de Queijo Pão de Queijo Mini, Mirtilos, Mamão Formosa, Campo Largo Chá Verde + Gengibre + Limão, Cookies de Aveia, Siamar Goji Berry Desidratada. more...
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Gaining 2.1 kg a Week
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marinaanciaes's Weight History
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