Weigh In record (no journal entry) for 26 November 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2068 kcal
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Fat: 39.35g | Prot: 163.34g | Carbs: 274.30g.
Breakfast: Herbalife Batido. Lunch: Maçã, Maçã, Condi Gelatina Sabor Morango Light , Arroz Branco, Costeleta de Porco no Forno ou Grelhada, Sopa de Agrião. Dinner: Condi Gelatina Sabor Morango Light , Maçã, Batatas (sem Casca, com Sal, Cozido), Amanhecer Medalhões de Pescada . Snacks/Other: Danone YoPRO Vanilla Cookie, Barra Proteína, Banana, Pingo Doce Leite Magro, Pingo Doce Fiambre de Peito de Peru, Pão de Mistura. more...
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1233 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...
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Losing 1.8 kg a Week
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Mbras16406's Weight History
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