Weigh In record (no journal entry) for 27 November 2020
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1266 kcal
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Fat: 57.91g | Prot: 37.97g | Carbs: 148.42g.
Breakfast: ABC Saus Sambal, Bawang Merah, Bimoli Minyak Goreng, Wortel Dimasak, Daun Bawang, Kentang Rebus, Telur, Telur Rebus. Snacks/Other: Deka Wafer Roll, Pepaya, My Roti Roti Isi Krim Susu. more...
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Losing 1.4 kg a Week
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Salma Nur Azki's Weight History
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