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SRaitos123
Journal
26 Nov 20
SRaitos123's Journal, 26 Nov 20
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Weigh In record (no journal entry) for 26 November 2020
80 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
2829 kcal
Fat: 175.10g | Prot: 76.83g | Carbs: 225.77g.
Breakfast:
Mimosa Leite Meio Gordo.
Lunch:
Batatas Fritas, Cerveja Normal, Hambúrger de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão.
Dinner:
Espetadas, Maionese, Olá Viennetta Tiramisu.
Snacks/Other:
Bounty Chocolate Bounty.
more...
2789 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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SRaitos123's Weight History
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