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HbA1c 5.8; AC sugar 99
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1339 kcal
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Fat: 90.97g | Prot: 36.74g | Carbs: 94.68g.
Breakfast: 咖啡, 馬可先生 水果雜糧小蛋糕. Lunch: 百頁豆腐, 煎雞蛋卷或炒雞蛋（加芝士及煙肉或火腿）, 薄脆麵包, 哈根達斯 芒果覆盆子冰淇淋, 萵苣, 媽媽煮藝 紐約起司蛋糕, HEIDI 75%黑巧克力, 御品 麻油猴頭菇. more...
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1805 kcal
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Exercise:
Grocery Shopping - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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CCYu0201's Weight History
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