Weigh In record (no journal entry) for 26 November 2020
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61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1670 kcal
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Fat: 75.01g | Prot: 82.77g | Carbs: 174.10g.
Breakfast: Café, Salpicão de Frango, Yoki Tapioca, Ovo. Lunch: Melancia, Cebolas, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Pepino (Descascado), Alface de Folha Verde, Salpicão de Frango. Snacks/Other: Café, Beijo Doce Beijinho, Tirol Queijo Mussarela (18g), Torta de Legumes. more...
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Losing 0.2 kg a Week
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Fernanda Pol.'s Weight History
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