Weigh In record (no journal entry) for 27 November 2020
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88.6 kg
Lost so far: 10.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1154 kcal
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Fat: 37.68g | Prot: 49.00g | Carbs: 164.17g.
Lunch: Tahu Goreng, Soto Ayam. Snacks/Other: Tape Singkong, Pisang. more...
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Losing 7.7 kg a Week
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Octaviobenny's Weight History
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