Weigh In record (no journal entry) for 27 November 2020
|
56.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1790 kcal
|
Fat: 98.50g | Prot: 70.33g | Carbs: 161.15g.
Breakfast: Малиновое Варенье, Творог 5%, Кофе с Молоком. Lunch: Сладовянка Конфеты Коровки Александровские, Говядина Отварная, Суп Грибной, Приготовленная Спаржа (Свежая). Dinner: SPAR Пицца Мясная Венеция. Snacks/Other: Хурма. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la_vie_est-belle's Weight History
|