evak2121's Journal, 27 Nov 20

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kimbab

View Diet Calendar, 27 November 2020:

1074 kcal

Fat: 40.44g | Prot: 36.35g | Carbs: 142.35g. Breakfast: kukis coklat oat. Lunch: Manjun Yaki Sushi Nori, Ngetop Sosis Ngetop, Telur, Kubis Cina (Bok-Choy, Pak-Choi), Mentimun (Kupas), Wortel, Kecap Asin (Kedelai), Minyak Wijen, Nasi Putih. Dinner: Bubuk Cabai, Telur, Bango Kecap Manis, Sania Minyak Goreng, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih. Snacks/Other: kukis coklat oat. more...

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Comments

ka cara bikin jadi bulat gitu pakai alat apa kak namanya?

26 Nov 20 by member: chaca~

nggak tau jg😅 ..soalnya aku beli sepaket sama norinya

26 Nov 20 by member: evak2121

ini perbiji berapa kalori??

26 Nov 20 by member: dilaayu0909

Belinya dimana?

26 Nov 20 by member: chaca~

@dilaayu0909 jadi 15 biji yg 2 udah aku makan sekitar 30kal/biji

26 Nov 20 by member: evak2121

@willysalsa di shopee

26 Nov 20 by member: evak2121

yg dri bambu itu kan? yg buat bikin shusi?

27 Nov 20 by member: meldadina8

@meldadina8 iya bambu itu

27 Nov 20 by member: evak2121

isiannya aph sj kaa

27 Nov 20 by member: fvckdiet

Resepny dong kak

27 Nov 20 by member: kookiech

ketemu nctzen juga disini 😂

27 Nov 20 by member: Nurlaili Januarfi

haii sesama sijeuni💚

27 Nov 20 by member: yuliawjynti

salfok foto profilnya si uwuu gemes bet😂

27 Nov 20 by member: irrr99

Banyak sijeuni ya😆

27 Nov 20 by member: seleeeeeeiyyy

hai kak, kita lagi buka "kelas diet gratis" nih, segera join dg ketik wa : "coach saya mau join kelasnya" kirim ke 085641294782 semoga bermanfaat ☺️ "Khusus 18+"

27 Nov 20 by member: kikyrizky129

banyak sijeuni😭💙

27 Nov 20 by member: cindymeirista

@kookiech aku cuma pake pokchoi,wortel,telur,timun sama sosis

27 Nov 20 by member: evak2121

@nurlaili nasi 130gdikasih minyak wijen 1sdt sm kecap asin sedikit aja ..terus isiannya aku pake wortel,telur,pokchoi,sosis di tumis pake minyak wijen jg sedikit2 kecuali timunnya ..abis itu digulung deh pake nori

27 Nov 20 by member: evak2121

@yuliawjynti hai🤭🤭🤭🤭

27 Nov 20 by member: evak2121

@irrr99 uwu sekarang udah manly wkwk🤭🤭🤣

27 Nov 20 by member: evak2121

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evak2121's Journal, 27 Nov 20

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