Weigh In record (no journal entry) for 27 November 2020
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57 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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796 kcal
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Fat: 37.57g | Prot: 60.25g | Carbs: 54.27g.
Breakfast: Arla Finello Light, Жареное Яйцо, Gut & Günstig Delikatess Rohschinken Würfel, Gut & Günstig Delikatess Hähnchenbrust, Авокадо, Harry Vollkorntoast, Кофе, Aldi Kondensmilch 4%. Lunch: Gut & Günstig Cocos Schokoriegel Mini, Meine Metzgerei Puten Oberkeulen Gulasch, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.7 kg a Week
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