Weigh In record (no journal entry) for 26 November 2020
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45 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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542 kcal
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Fat: 22.90g | Prot: 10.92g | Carbs: 75.63g.
Breakfast: Silk Leche de Almendras sin Endulzante, Frambuesas, Arándanos, Kale. Lunch: Manzana, Lechuga, Pilgrim's Pechuga Rellena Tipo Cordon Bleu. Dinner: Pan Dulce. Snacks/Other: Don't Worry Quinoa Bites. more...
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Losing 2.2 kg a Week
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