Weigh In record (no journal entry) for 27 November 2020
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80.4 kg
Lost so far: 8.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1373 kcal
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Fat: 103.71g | Prot: 64.77g | Carbs: 54.81g.
Breakfast: Lindt Edelbitter Schokolade 85%, Kokosmilch, Butter. Lunch: Walnüsse, Hähnchenbrustfilet, Omelett oder Rührei. Dinner: Walnüsse, Iglo Fischstäbchen, Proteinriegel, Lindt Edelbitter Schokolade 85%, Kerrygold Butter. more...
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Losing 0.7 kg a Week
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natalja maier's Weight History
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