Joepi,weder wat gewicht verloren ben echt tevreden👍
|
115.1 kg
Lost so far: 24.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1860 kcal
|
Fat: 78.30g | Prot: 90.45g | Carbs: 203.62g.
Breakfast: Tomaten, Delhaize Eiersalade, Meergranenbrood. Lunch: Meergranenbrood, Linzensoep, AH Varkens- en Kalfsgehakt. Dinner: Tomaten, Chef Select Lasagne Bolognese met Varkensvlees. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|