Weigh In record (no journal entry) for 27 November 2020
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51.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1462 kcal
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Fat: 49.76g | Prot: 69.93g | Carbs: 176.63g.
Breakfast: Mercanti Fiocchi di Avena, Pane Integrale, Zymil Latte Alta Digeribilità, Conad Bevanda di Mandorla, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Burro Arachidi. Lunch: Delizie del Sole Ceci, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Pane Comune, Uovo. Snacks/Other: Mandorle, Melograno, Prozis Choco Butter + Whey Protein, Pavlakis Yogurt Greco 0%, Conad Petto di Tacchino Arrosto, Pane Bianco. more...
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Losing 0.6 kg a Week
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nicole1902's Weight History
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