家人又去吃吃到飽嘖嘖 只好過水吃囉!然後要克制克制再克制
View Diet Calendar, 27 November 2020:
|
1009 kcal
|
Fat: 40.41g | Prot: 51.27g | Carbs: 115.43g.
Breakfast: 雪耳湯. Lunch: 小美 甜點, 蒸蛋, 全聯 芋頭甜湯, 芋頭, 全聯 黑蒜烏骨雞, 紅燒豬蹄, 義美 奶皇包, 炒高麗菜, 叉燒包. more...
|
|
1711 kcal
|
Exercise:
Grocery Shopping - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|