Weigh In record (no journal entry) for 27 November 2020
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59.1 kg
Lost so far: 9.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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982 kcal
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Fat: 48.92g | Prot: 72.62g | Carbs: 60.02g.
Breakfast: Liebendorf Сыр Тильзитер, Белый Хлеб, Жареное Яйцо. Lunch: Grow Food Куриное Филе в Кляре. Snacks/Other: Мандарины, Сырник, Campina Сливки Порционные, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 2.1 kg a Week
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apolinarij.92's Weight History
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